On December 20, 2024, a unique event took place at Narxoz University – Psycho Express, aimed at supporting the psycho-emotional health of students, especially during the exam period. Throughout the day, psychologists from all over Almaty came together and conducted over 100 express consultations, sharing their knowledge and experience with participants through workshops and discussions on relevant psychological topics.
From early morning, a large number of students and psychologists gathered at the University, ready to participate in useful sessions. The first part of the program included a workshop on "Diagnostic Possibilities of Symboldrama," conducted by Indira Amanova, Ph.D. in Psychology, Associate Professor. Symboldrama is a method that helps psychologists uncover the subconscious experiences and inner conflicts of clients. The workshop sparked great interest among students, as it is an important tool in working with emotional problems, revealing the deep aspects of the human psyche.
During the event, there was a presentation of the social project Jarqyn, aimed at helping people in difficult psychological situations. Psychologist Gulshat Mukhitdinova emphasized the importance of such initiatives: the project helps people cope with difficult life circumstances by providing support and consultations in crisis situations.
The express consultations attracted the most attention. More than 100 students took advantage of the unique opportunity to receive individual consultations from experienced psychologists. Students came with various questions: personal life, studies, stress, anxiety, and other psycho-emotional issues.
Such consultations were particularly relevant during the exam period when students experience increased stress and anxiety. The consultation format allowed students to receive recommendations on overcoming difficulties, stress management and relaxation methods, and dispel myths about psychological help, which is an important step in eliminating stereotypes that prevent them from seeking support.
The event concluded with an awards ceremony for participants. Psycho Express highlighted the importance of the joint efforts of students and psychologists in creating a supportive and healthy atmosphere at the university. Participants noted that such initiatives are necessary for students as they contribute to creating an atmosphere of openness and support.
The Psycho Express initiative became an important step in addressing the current issues of the psycho-emotional state of young people, especially during stressful periods. Narxoz University continues to work on creating a comfortable and safe educational environment where every student can develop not only academically but also psychologically. Such events help students cope with academic stress, dispel myths about psychology, and make it an accessible and useful part of university life.